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Argeon last won the day on March 17 2015
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Shit I just ate like 600% Vitamin C.
Raison d'être
Vitamin C is water soluble so you'll be fine until you ingest like 2000% and then you'll have some cramps maybe.
Argeon
Woot!
<Witty Name>
You have to ingest a LOT of vitamin C to get any kind of overdose. You'd have to eat almost a kilogram to die from it.
As Raison said, its water solubility means that it'll quickly leave your body in urine.